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Gregg Gillies,
First off let me tell you that I've had a chance to exchange numerous emails with Vince going way back to when he was first developing No Nonsense Muscle Building and he knows what he's talking about when it comes to building muscle.
Vince had a road to muscle building success very similar to mine. He started out a whopping 149 pounds (a virtual mass monster compared to my 141), tried all the routines and supplements in the muscle magazines and didn't make any progress (I know that feeling all too well). Then Vince started thinking, and began applying common sense and science to his mass gaining programs and piled on 41 pounds of rock hard muscle mass in 6 months!
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